Allisen Posted January 13, 2013 Share Posted January 13, 2013 I apologize if someone has posted this question but no luck finding the answer. I've read in the forum & first Whole 30, day 11. Woke up feeling awesome, but today was my first horrible bathroom experience (diarrhea/watery) symptoms kicked in 1 mile into my run. (Pre-run tested spoonful of coconut butter because it settled felt fine pre-wo snack during the week) Happy I made it home struggled 6 miles. I take a daily probiotic, digestive enzymes & new thing I drank yesterday was Kombucha. My first time & now this happens. Bowel movement still not solid. Is this affects from Kombucha or body going through detoxing all of a sudden? Please help. I'm feeling like I want to give up. Thanks! Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted January 13, 2013 Moderators Share Posted January 13, 2013 I had diarrhea for at least 2 days after I began drinking kombucha. It is a live culture and definitely has an influence on your gut that involves some "adjustment" time. Link to comment Share on other sites More sharing options...
Allisen Posted January 14, 2013 Author Share Posted January 14, 2013 I had diarrhea for at least 2 days after I began drinking kombucha. It is a live culture and definitely has an influence on your gut that involves some "adjustment" time. Whew. Thanks Tom. Feeling much better today Link to comment Share on other sites More sharing options...
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