DKoalska 0 Posted February 9 Share Posted February 9 My husband and I are on day 35 of our whole 30. He has an autoimmune disease so we went a bit longer for him. He has had consistent stomach gurgling and movement in his tummy. No bloating or diarrhea. There isn’t pain, just a constant gurgle that gets uncomfortable. What could be causing this? He has bananas and nut granola every morning. Lunch is usually left over dinner from the night before. Quote Link to post Share on other sites
Moderators SugarcubeOD 4124 Posted February 9 Moderators Share Posted February 9 I would cut out the nut granola - nuts are notoriously hard on the stomach and having them every day and in a quantity that I assume is more than around 4-5 almonds could definitely be contributing. Quote Link to post Share on other sites
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