Recommended Posts

Hello

This morning I was trying to eat a bit of protein + fat pre workout. I had one bite of smoked salmon before realizing that it had added sugar in it (ingredients: 96% salmon, salt, sugar).

I stopped eating right away (threw out the second piece in my mouth). Do I really need to start again??

 

Link to post
Share on other sites
  • 2 months later...
  • Moderators
2 hours ago, Erin0110 said:

Is it really important not to have sugar in salmon? As I know sugar is in everything now

The rule is no sugar or sweetener in the ingredients. It is possible to find smoked salmon that meets this standard, or to skip it for your Whole30. 

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...