Adelicia 0 Posted March 22 Share Posted March 22 I binged on a box of compliant crackers and fruit & veggie strips. Do I need to start over? Quote Link to post Share on other sites
Moderators SugarcubeOD 4124 Posted March 22 Moderators Share Posted March 22 Unfortunately there's no such thing as compatible crackers based on the 'don't recreate baked goods' rule. if you're binging on snack foods, my guess is that you're probably not eating enough at each meal to keep you satiated for 4-6 hours. We don't decide if you need to start over, you can read the article linked in my signature below and decide what you would like to do. Either way, also take a look at the meal template and make sure all your meals are matching the template - that should help. Quote Link to post Share on other sites
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