ZitaM Posted April 3, 2022 Share Posted April 3, 2022 I haven't done a successful Whole30 in too long. Benefits I received were overall health, weightloss, less time being sick, less lupus rash flare up, better skin, etc. Going to track meals here to see if I can get back to a whole foods lifestyle again. I don't intend to follow the whole30 template and rules exactly because I have been there/done that and look to get back to health through my own route this time. I want to use this website for accountability- somewhere to post these "whole30-like" (but closer to "paleo-like") eating habits. I hope that this will help me to eventually reach my goal of being ready to start another whole30 round. SATURDAY 4/2/22 unsweetened, organic applesauce banana gluten free, organic chicken nuggets (prepared from frozen) grape tomatoes dipped in annie's thousand island dressing 2 or 3 servings of stir fry vegetables (prepared from frozen and tossed out the sauce packet into the trash). Added my own spices and ate with cut up chicken nuggets. almond milk (3 or 4 glasses) SUNDAY 4/3/22 PLAN: Apple and almond butter Tuna patty made with almond flour and egg grape tomatoes with annie's thousand island dressing frozen veggies Round steak, sweet potato, carrots] banana Quote Link to comment Share on other sites More sharing options...
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