Erica S. Posted April 20, 2022 Share Posted April 20, 2022 I will be finishing up my first Whole 30 program on Monday. I am interested in trying the plant based version. Curious if there is a recommended wait time before doing another round? Is it safe to start plant based right after completing my regular Whole 30? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted April 21, 2022 Moderators Share Posted April 21, 2022 I don't think there's any specific guidance for this. You might consider doing reintroductions of the things you'll be having during a pb Whole30 that you didn't in your regular Whole30, just to get a feel for how you'll react and make sure none of them cause any issues for you. Link to comment Share on other sites More sharing options...
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