Jump to content

Starting plant- based after regular Whole 30


Erica S.

Recommended Posts

I will be finishing up my first Whole 30 program on Monday. I am interested in trying the plant based version. Curious if there is a recommended wait time before doing another round? Is it safe to start plant based right after completing my regular Whole 30?

Link to comment
Share on other sites

  • Moderators

I don't think there's any specific guidance for this.

You might consider doing reintroductions of the things you'll be having during a pb Whole30 that you didn't in your regular Whole30, just to get a feel for how you'll react and make sure none of them cause any issues for you.

 

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...