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Pizza Omelette Muffins


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Ok, well not really pizza, but some seasonings that you will find in pizza. As well as Italian chicken sausage, red bell peppers, tomatoes, garlic and brocolli. :)

An experiment in the kitchen tonight.

8 eggs

1/2 pound chicken sausage (Italian)

2/3 cup chopped red bell pepper

2 tbsp. finely diced onion

1/3 cup broccoli

14.5 oz. can Glen Muir Fired Roasted Diced Tomatoes - drained

1/2 tsp. Oregano

1 tsp. Red Pepper Flakes

1 tsp. Minced Garlic

1/2 tsp. granulated garlic powder

1/2 tsp. Italian seasoning

Preheat oven to 350. Cook the sausage in a skillet. Put in a large bowl and let it cool. Add the red bell pepper, diced onion, broccoli, tomatoes, oregano, red pepper flakes, minced garlic, garlic powder and Italian seasoning. Mix well. Beat the eggs in a separate bowl. Combine.

Pour into greased (coconut oil) muffin pans or used paper muffin liners. Bake at 350 for 20-25 minutes.

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