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Are these items whole 30 approved? They’re all items sold at Costco. One is pork in a can, the other is chicken in a can. Another is a green chili salsa. The last one is crackers. Thank you! 





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On 6/7/2022 at 10:49 AM, SugarcubeOD said:

This is fine.  You'd be looking for sugars mostly - can't think of what else that is not compatible that would be added to frozen fruit but just compare all the ingredients to the rules (including the sneaky sugars and additives list we have (linked in my signature below) and you're golden!


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