Gum use for dry mouth when working out

Hether

By Hether,
in Whole30 for athletes

 Share Followers 0

Recommended Posts

Hether

Hether 0

Posted
Posted

I work out 5 days a week and must have gum or a mint in my mouth or my mouth gets ridiculously dry-to the point that I will stop working out.  I drink a minimum of 64 ounces of water a day. I am really worried about not being able to have gum or a mint (while working out) for 30 days.  I’m only worried about this during my workouts.  Any suggestions?!?!

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
 Share
Followers 0
Go to topic listing