Adriane Posted January 14, 2013 Share Posted January 14, 2013 I'm now on Day 3 of the Whole 30 and feel like I'm dying. Though thankfully the fatigue comes in waves... What has been weird is I've had a rash on the backs of my hands the last two days and fairly constant heart palpitations. My face is also either breaking out or I have a rash around my mouth- can't really tell which. Is this normal?? I haven't introduced any new foods. The last three days have consisted of chicken, egg, fish, olives, avocado, tomatoes, random fruit, mushrooms, salad type greens, zucchini and squash. The only thing I can think of that I could potentially be allergic to is avocado or mushrooms. I've had both before with no problems but I know that doesn't mean much (I'm allergic to just about everything known to man outside of foods). I have never been diagnosed with food allergies- but am allergic to mold and latex. The other disclosure is I do have a heart condition that causes palpitations so I'm not sure if it is that or something with the foods. I'm not overly concerned with palpitations because I've had it checked out so many times over the last two years and it is never a dangerous rhythm. (One of the reasons for me doing the Whole30.) Lastly, I've been constantly hungry. The last two nights I've woken up at 1-2am and had to eat something to be able to go back to sleep. I'm already craving sugar and having vivid dreams about chocolate and mac and cheese. I eat until I'm full but within a few hours I'm starving again. I can't tell you how much I want bread and chocolate right now and just start over again. Any suggestions? -Adriane- Link to comment Share on other sites More sharing options...
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