First Timer, Starting 6/24, 3 Years Post-Bariatric Surgery

catmcintosh68
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catmcintosh68

catmcintosh68 0

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I'm starting my first Whole30 on Sunday, July 24! I have meals planned and a grocery list made. I had a Vertical Sleeve Gastrectomy 3 years ago and have been at goal weight and healthy for a while now. I do HIIT and resistance training regularly. I'm looking for a reset/cleanse and to resolve some arthritis inflammation that has been creeping in. Looking forward to all the helpful posts on the forum!

Cathy, 54

Nashville TN area

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