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V8 for soup base?


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Is V8 juice ok?

I make a vegetable soup that use V8 and chicken broth as the liquid. I use the low sodium option.

Soup Recipe:

Low sodium V8

Chicken broth

Shredded cabbage and carrots (any other vegetables I have on hand that need to be used)

Diced tomatoes

Italian seasoning, more garlic

for Whole30 I added ground turkey, and bacon and sometime top with 1/2 and avocado 


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From what I found online, low sodium V8 is fine. Do double check the ingredients for yourself, occasionally there are regional differences in products, or recipes change, so you want to be sure the particular one you have is really ok. If there's an ingredient you're unsure of, try googling Whole30 plus that ingredient, you should get past discussions here on the forum or official info from Whole30.com among the top results. If you can't find any information, definitely come back and post here and we'll help find an answer for you.

Also, if you didn't make the broth yourself, be sure you check ingredients for it as well, it's surprising what kinds of non-whole30 ingredients show up in some brands.

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