What about mung beans?

Recommended Posts

Yellow mung dal (shelled and split yellow mung beans) seems an awful lot like peas, so I'm wondering whether this is an exception to rule against legumes. Ayurveda considers mung beans a highly digestible protein source, and they are a major component of kitchari, which is a staple of an Ayurvedic diet (and of Ayurvedic cleanses).

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.