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Westwind's Whole 30 log


Dmoore13

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Monday

Breakfast Sauteed Orange Bell Pepper w/ two scambled eggs and hot sauce

Iced coffee w/ almond milk

Lunch Chicken salad w/ Cherry Tomatos

Snack Lara Cashew bar

Dinner Chicken Curry with Cauliflower rice

Tuesday

Breakfast Orange bell pepper and scrambled eggs w/ hot sauce

Iced coffee w/ almond milk

Lunch Egg Salad with tomatos and celery

Snack Raw almonds

Dinner Chicken Curry w/ Cauliflower rice (left over)

Wednesday

Breakfast Scrambled eggs w/ bacon, Iced Coffee w/ Almond Milk

Lunch Avocado, Tomatos, and Celery w/Mayo/hotsauce dip

Snack Raw almonds

Dinner Whole 30 recipe Bangers and Mash

Thursday

Breakfast Scrambled eggs w/ bacon, Iced Coffee w/ Almond Milk

Lunch Avocado, Tomatos, and Celery w/Mayo/hotsauce dip

Snack Raw almonds

Dinner Sauteed Spinach and Italian Sausage (Dinner at restaurant)

Friday

Breakfast Starbucks Egg White Bites, Almond Milk Latte

Lunch Jimmy John's BLT Unwich - no  mayo

Snack 1/2 Lara Coconut bar

Dinner Meatloaf, sauteed cabbage, orange bell pepper, red onion

Saturday

Breakfast 2 slices bacon, Iced coffee w/ Almond Milk

Lunch Avocado w/ mayo and hot sauce

 

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