Jump to content

Extremely crabby and grouchy


Recommended Posts

Hi, all. I'm on Day 23 Whole 30 Round 1 ans I'm extremely crabby. Have been for the past week. I was feeling great and now I'm easily set into a rage over anything and everything. I'm not going through anything different in my personal life, so the only thing I can think is maybe something is up with my hormones? Idk. I don't like feeling this way. I have no patience and it's becoming really hard to keep going on this journey. 

Link to comment
Share on other sites

  • Moderators

Are you eating some kind of starchy vegetable each day (like potato, sweet potato, pumpkin, winter squashes)? Sometimes going too low carb can cause mood changes, and eating at least a serving of starchy vegetables each day might help.

If you are a person who menstruates, keep in mind that many people experience changes in their menstrual cycle, so this might be pms-related, even if you weren't expecting that just yet.

Link to comment
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
×
×
  • Create New...