RoseD Posted October 21, 2022 Share Posted October 21, 2022 Sooo I’m new at this. 4 days in. I have been following W30 rules very strictly, I haven’t had “the hangover” I don’t feel different.I already usually eat fairly clean. I was doing meal prepping and CrossFit before I had my baby so I know how to eat pretty clean. Now here I am post baby (really post-baby, 3 years later) and I mainly eat home cooked meals. Occasional fast food. And I typically don’t have a sweet tooth. Is there something I’m not doing right? I was waiting to feel like I got hit by a truck. But nothing? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted October 21, 2022 Moderators Share Posted October 21, 2022 Typically, the more different Whole30 is from the way you were eating before, the more you experience the negative effects in the first few days. Possibly this was not as big a change for you as it is for some people. Whatever the reason, just enjoy the fact that you don't feel bad, and keep going. 1 Link to comment Share on other sites More sharing options...
RoseD Posted October 21, 2022 Author Share Posted October 21, 2022 @ShannonM816 thank you!! Link to comment Share on other sites More sharing options...
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