Whole30 Approved Pre & Post Workout Foods

JRI

By JRI
in Whole30 Meal Planning

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JRI

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Whole30 Pre & Post Workout Foods

Would love suggestions on what people typically eat for pre & post work outs that are Whole30 approved.

For proportions I’m 5’7” 125 lbs & my partner is 5’11” 175 lbs. 
 

All suggestions appreciated! Thank you!

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