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whole30 daily


Julia

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Don't get me wrong, the daily emails are great! But having the deeper understanding of the program (that you'll get from the book) is more important.

Also, I bought the kindle version of the book and the entire food section at the end is almost impossible to read via kindle. I would suggest getting the hard copy of this book.

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Ditto on kindle book - if I were to do it over I would get the hard copy. The main part of the book is fine, but there are meal templates and charts in the back that just don't translate well on the kindle. Of course, I do like having the book on my kindle in my purse at all times for quick reference...

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Also, if you're not on the local time for the emails, work out when they arrive, for Aussies they arrive at the end of your Day, so you should start them the day before you need them :)

The emails are very funny too, and you get to click a link saying you got through another day (very TinyHabits.com - victory!)

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