Cheedro Posted December 2, 2022 Share Posted December 2, 2022 Is nicorette ok? It says it is sugar free... Quote Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted December 5, 2022 Moderators Share Posted December 5, 2022 It will definitely have some sort of sweetener in it, so it would be technically against the rules of Whole30. Would a patch work for you? Chewing gum, whether it's compatible or not (there are none) gives your digestive system a cue that food is incoming and it revs up all the digestive juices. This can create hunger, gas, cravings etc. Quote Link to comment Share on other sites More sharing options...
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