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Wendy's

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I’m new to this and already know it’s going to be a challenge. My first day will be tomorrow. I have lots of bad habits to overcome-No structured eating regimen since I’m basically a picker and snacker and carb lover. Love butter on bread, crackers and enjoy chocolate daily. I’m always hungry. I have read the book to prepare and have all the ingredients necessary to prepare meals. I really need to get weight off and I’m hoping this will do the trick. 

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On 12/25/2022 at 8:38 PM, Wendy's said:

I’m new to this and already know it’s going to be a challenge. My first day will be tomorrow. I have lots of bad habits to overcome-No structured eating regimen since I’m basically a picker and snacker and carb lover. Love butter on bread, crackers and enjoy chocolate daily. I’m always hungry. I have read the book to prepare and have all the ingredients necessary to prepare meals. I really need to get weight off and I’m hoping this will do the trick. 

Good luck to you!! I'm starting Jan 2, so will be one week behind.

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