Rebecca GKA Posted January 8, 2023 Share Posted January 8, 2023 Hello. I am doing my first whole 30 currently and am on day seven. I have had some strange symptoms and I am not sure if it’s a sugar detox or something more. I started to feel queasy end of day and woke up many times in the night with nausea, soon followed by a morning of getting sick. I stopped getting sick and was eating small whole 30 meals on day three. I felt very nauseous, tired, loss of appetite, lightheaded. In the past couple of days I make sure to eat full meals and stay hydrated but I still don’t feel well. Any input is appreciated. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted January 8, 2023 Moderators Share Posted January 8, 2023 This sounds like something you may want to speak to a doctor about. While it's pretty normal to be tired during the first few days of a Whole30, the nausea and lightheaded feeling aren't really. I hope you feel better soon. Link to comment Share on other sites More sharing options...
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