socalmama Posted January 10 Share Posted January 10 HNY W30ers! I've been a member since 2016. When was the last time the "pancake rule" was revisited? I'm not sure how a "tortilla" for a wrap is a no no anymore. I mean I GET IT.... no chips, remakes of bakery or addictive foods, BUT today I get a W30 meal recreating CHEESE? Cheese is a no, but ok for this mashed potato recipe? If a cassava flour tortilla is a no (made with flour, water & salt) what makes this recreation ok? Thanks! Quote Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted January 11 Moderators Share Posted January 11 So the latest pancake rule info is here: https://whole30.com/the-pancake-rule/ And there's this article about Kite Hill products that explains more about the cheese thing: https://whole30.com/kite-hill-is-whole30approved/ I'm not really sure I can add anything more to those explanations. Quote Link to comment Share on other sites More sharing options...
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