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Sniffles and headache


hinshawj

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Are either of those common with 'detoxing"? I'm trying to figure out if I have a real "cold" or just a Whole30 side effect. I remember that headaches happen for some people, but I didn't remember that alleriges or something similar is known to flare up? I've been eating fermented beets/kale/seaweed I got at whole foods last weekend like it's going out of style...so hopefully if this is just a cold, that will help!

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