Muddieguryl 0 Posted January 16 Share Posted January 16 The day before……… I have preparing for R1 D1. D1 (01.16.23). Today, I made the rounds at Costco, Aldi, and Harris Teeter. I have a meal plan prepared for the week. I have prepped 6 jars of Blueberry Banana Chia Seed pudding made with coconut milk. I prepped a chorizo,caramelized onion and spinach frittata for breakfast preparing for the breakfast battle. I hate preparing breakfast. Coconut milk is ready for my coffee. I can do this. I have Chomps and RX bars available if needed. I am prepared. If I went completely plant based for 1.5 years, I can do this. Nothing was harder plan being plant based during the Super Bowl, my birthday, Memorial Day, July 4th, Labor Day, Thanksgiving, and Christmas. This, this is 30 days. I can do this. Why. Why am I doing this? To improve skin, slow visible signs of aging Reduce inflammation in my joints, knees and toes Eliminate acid reflux Weight loss kick start To make myself better. Feel better, look better, move better, love better, sleep better I can do this. I can do hard things. Quote Link to post Share on other sites
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Muddieguryl 0 Posted Monday at 01:24 AM Author Share Posted Monday at 01:24 AM On 1/19/2023 at 9:08 PM, Muddieguryl said: /cdn-cgi/mirage/51065a0450b53830781a2b87ebba32979dbd246e58c63b20d210c0b96eade1f2/1440/https://forum.whole30.com/uploads/monthly_2023_01/DB86D897-C527-4C01-86F8-881EC4484EF6.thumb.jpeg.ae3819acf1a5730b433d9018e52c3fd9.jpeg Quote Link to post Share on other sites
Muddieguryl 0 Posted Monday at 01:25 AM Author Share Posted Monday at 01:25 AM Quote Link to post Share on other sites
Muddieguryl 0 Posted Monday at 01:27 AM Author Share Posted Monday at 01:27 AM 7 da Quote Link to post Share on other sites
Muddieguryl 0 Posted Tuesday at 03:40 AM Author Share Posted Tuesday at 03:40 AM Quote Link to post Share on other sites
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