AlyBee43 Posted January 18 Share Posted January 18 Hi! This is my first Whole 30. I’m only on day 3 but am experiencing terrible abdominal cramps. I have had IBS most of my life, but honestly have never experienced anything quite like this. The cramps are intense and diffuse throughout my whole abdomen into my back. I thought it was too early to notice any kind of digestive changes. What am I experiencing? Quote Link to comment Share on other sites More sharing options...
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