AlyBee43 Posted January 18, 2023 Share Posted January 18, 2023 Hi! This is my first Whole 30. I’m only on day 3 but am experiencing terrible abdominal cramps. I have had IBS most of my life, but honestly have never experienced anything quite like this. The cramps are intense and diffuse throughout my whole abdomen into my back. I thought it was too early to notice any kind of digestive changes. What am I experiencing? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted January 18, 2023 Moderators Share Posted January 18, 2023 This doesn't seem like normal side effects of diet changes. You might want to talk to your doctor. Link to comment Share on other sites More sharing options...
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