Kim Tally Posted January 20, 2023 Share Posted January 20, 2023 Is the Thai coconut cream milk in the carton whole30 approved. I know the cans are but I just read a recipe that said the carton was not. The ingredients say water and coconut but the nutrition does say less than one sugar. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted January 21, 2023 Moderators Share Posted January 21, 2023 If the ingredients are just water and coconut, it's fine. The nutrition info that lists grams of sugar has to list naturally occurring sugars, so any food with fruit is going to show some grams of sugar on the label, all Whole30 is concerned about is the actual ingredients. Link to comment Share on other sites More sharing options...
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