jsunnen Posted January 17, 2013 Share Posted January 17, 2013 Woo hoo! Good day today. Feeling well. Slept 6 hours instead of 4. First day I've been able to tolerate 3 meals. Had fruit twice so need to cut down on that. Worried about the weekend-will be days 6-7 (tired days for me if I repeat the first while30 pattern) heading Friday to a Volkeyball tournament 5 hours away. Will be in the gym (spectator, not playing) from 8-6 sat and about 8-3 Sunday. These weekends are usually filled with food and drinking. I will be strong! Must plan! Today's meals: Breakfast:chicken apple sausage sautÃ©ed in ghee, Bubbie's sauerkraut, strawberries Lunch: tuna sashimi with matchstick cucumber and wasabi (no soy sauce). Chopped green salad with bacon and tomatoes. EVOO Dinner: grilled flank steak (brr! It's cold outside), plain sweet potato and a Honeybell tangelo followed by a spoon of coconut butter. Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.