athenaqueen1 Posted January 17, 2013 Share Posted January 17, 2013 Doing the whole30 for the very first time. Today is my day 4, I had a great breakfast (eggs, green beans, bacon, onion) went out without a to-go snack and got supper hungry. I got frustrated with someone on the phone and drive right to a cupcake place. Got my favorite flavor to realize that it did not taste the same. Actually it tasted like a pack of chemical sprinkled with sugar. Cheating was really not worth it since I did not enjoy the non-whole30 food. The cupcake also left me with a really bad headache. I am disappointed. What do I do now do I start the whole30 over? Link to comment Share on other sites More sharing options...
lilangel4824 Posted January 17, 2013 Share Posted January 17, 2013 Don't look at it as starting over, but add some days on at the end so that you can experience the full benefits of the program. I am also on day 4, and while I havn't had any cravings yet, I have to bake a cake tonight and I am nervous that I am going to want to taste. I'm just going to make sure im snacking on a veggie or something while I made the cakes! Link to comment Share on other sites More sharing options...
Susan W Posted January 17, 2013 Share Posted January 17, 2013 Don't look at it as starting over, but add some days on at the end so that you can experience the full benefits of the program. I am also on day 4, and while I havn't had any cravings yet, I have to bake a cake tonight and I am nervous that I am going to want to taste. I'm just going to make sure im snacking on a veggie or something while I made the cakes! Fat and protein are great things to eat when either trying to avoid snacking or cravings. Have both of them close by. Link to comment Share on other sites More sharing options...
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