Approved gel packets for on the run?


Stevo

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So I’m in marathon training and recently started whole 30. Are there gels out there that are whole 30 approved? If not what do you use to fuel yourself during long runs? Like the kind of runs you have to fuel during it otherwise you won’t make it. Also need to take in consideration the fact that it should be small, compact easy to carry and easy to digest. 

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You're in the right place of the forum - I encourage you to read through some of the existing and older threads to see what people have said... if you google 'whole30 marathon' you'll get a ton of hits

 

 

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