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Jana


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Hello, 

I am currently on my day 10 of Whole 30 program. I have been reading about a lot of sufferings when starting the program (headaches, weariness, no power….). I don’t feel any of these since the beginning of the program even though that I am following all the rules. Am I doing something wrong? Will I see any of the results on day 30? Thanks and have a good day! 
 

Jana

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If you ate fairly close to Whole30 prior to starting, you may not experience the unpleasant side effects.  Everyone's experience is different but if you are following the rules (and recommendations), you will get something out of the program.  What that something is, is different for everyone.

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