jhuss22 Posted January 18, 2013 Share Posted January 18, 2013 My fiance and I are on day 4 and I just discovered the boards...I am totally loving being able to read about the exeriences everyone is having so I thought I would add our logs to the mix. More accountability is never a bad thing right?! So, as much as I can remember here is what we have eaten so far! Before day 1 - Made a chicken bone broth in the slow cooker and saved the fat from the top for cooking Day 1 - Sweet potato hash (sweet potatos, ground chicken, green bell pepper, onion) cooked in coconut oil - Slow cooker cheater pork stew (http://nomnompaleo.c...eater-pork-stew) ....I used crushed tomatoes with italian seasoning instead of marinara, and I didn't have sunny paris so I added more italian seasoning with garlic and onion powder, and I used coconut aminoes instead of fish sauce because I can't find red boat anywhere, bummer!) - Slow cooker korean short ribs and side salad with coconut vinegar as dressing (http://nomnompaleo.c...-fed-short-ribs) ...I used rib roast and cubed it because they didn't have short ribs when I went and again added extra coconut aminos instead of fish sauce) Day 2 - Sweet potato latkes (sweet potato, eggs, spinach, bell pepper, onions) cooked in chicken fat - Slow cooker cheater pork stew - Roast chicken with raw veggies (cucumber, carrots, bell pepper) and guacamole and sweet potato hummus to dip them in Day 3 - Fritata (eggs, spinach, broccoli, onion, red bell pepper, leftover roast chicken) and some cantaloppe - Asian Almond chicken and an apple (http://nomnompaleo.c...d-chicken-salad) ...used coconut aminos instead of fish sauce....this sauce/dressing is unbelievably good!!! - Pork tenderloin cooked in unsweetened applesauce, side salad with coconut vinegar and leftover veggies and dip from last night Day 4 (Today!!!) - Leftover potato latke and fritata with a little roast chicken and little bit of franks original hot sauce - Leftover pork tenderloin over spinach and an apple with almond butter - Not sure yet....my fiance is going out to dinner with co-workers (armed with the rules) so I think I will have some sort of fish because he has a strong aversion to any kind haha...maybe salmon. Link to comment Share on other sites More sharing options...
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