penotti Posted January 18, 2013 Share Posted January 18, 2013 Hi, I was wondering if there are others who have experienced the same thing (because it could be in my head) Currently i'm on day 12, but 2 days ago at crossfit I added 17 lbs to my deadlift, while I struggled with that already for a while, yesterday I blasted through a wod and today i did a wod rxd, which was quite a tough one, but i felt incredibly strong! Basically, for the last 3 days I feel a lot stronger at crossfit. Have been paleo for over a year, and this is my first whole30. Has anyone else experienced something similar? Thanks! Link to comment Share on other sites More sharing options...
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