SarahnKevin Posted April 6 Share Posted April 6 Hi there, I’m on day 6 of Whole30. First time ever doing Whole30. Yesterday I was talking to a friend who recently had a stroke, trying to find meals she could create with no sugar and low sodium. I grabbed a can of coconut milk because, I’d suggested maybe a curry because the spices make it so good you don’t need a lot of salt. I looked at the back of the can, read the ingredients and then scan the rest of the label. I realized in that moment there is 1g of sugar, not added sugar, but nevertheless 1g of sugar listed. Do my husband and I need to restart our Whole30 journey? Is today now day 1 or am I steadfast on day 6? Quote Link to comment Share on other sites More sharing options...
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