Joanne Holroyd Richardson Posted June 7, 2012 Share Posted June 7, 2012 I have hashimoto's thyroiditis, and I'm assuming that that is secondary to my apparent gluten intolerance. Gluten free with no deliberate slips since last September - all gluten consumed since then has been the result of mis-labeled foods or genuine mistakes. Along with going gluten-free, I went 80% primal, and it's wonderful. Recently though, something's gone awry. Weight is creeping up, face is puffy, sleep is disturbed - has something snuck into my diet? Is my thyroid medication off-kilter? Seems to me that the Whole 30 is a darned good way to see. The main change will be giving up dairy, and wee little off-plan but gluten-free nibblies that snuck into my 20%. Oh... and the departure, at least temporarily, of my beloved glass (or two) of wine with dinner. This should be interesting... For the record 5' 9" 224 lbs this morning, up from 208 two months ago. Link to comment Share on other sites More sharing options...
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