Rob6332 Posted April 11, 2023 Share Posted April 11, 2023 My husband and I are on day 8 and things are going pretty good. But…. I am worried about his arthritis pains. About day 3 or 4 his knees started hurting really bad and every day since then he has been in pain. Yesterday his hands and feet started cramping up randomly and it’s fairly painful. He takes arthritis medication and that isn’t helping right now. Has anyone else had this issue? What did you do to ease the pain? Will this get better sticking with the whole 30 plan? Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted April 12, 2023 Moderators Share Posted April 12, 2023 Is he eating an abundance of something that he normally doesn't? For example, say he never ate coconut but now he's eating it at every meal and it causes a flare up for him. Not everything that is compatible with Whole30 is compatible with each of us so it's worth looking to see if there's something that might stand out. Otherwise, the basic questions are related to drinking enough water, salting food, eating enough... if all that checks out, it's probably time for a trip to the dr. Link to comment Share on other sites More sharing options...
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