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First W30 Day 1 4-24-23


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Day 1

B- 1 chicken W30 compliant sausage, 1 cup cabbage, 1/4 cup kimchi, 1/4 cup mushrooms, 1 tbsp sliverd almond and pumpkin seeds.

L- 3 ounces chicken, 1/2 avocado, 1 cup pea pods

D- 4 oz Salmon, salad w/ carrot and cucumber, oil vinaigrette dressing, 1 cup broccoli, 

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