little_muffin Posted January 20, 2013 Share Posted January 20, 2013 I have been on medication for PND for roughly 11months and since following W30 I feel really good with regard to PND. My only concern is that my anxiety levels (you know the whole knot in your tummy, feeling like you're going to explode kind of feeling) seem to have sky-rocketted. I am sleeping really really well and to excess really. Does anyone have any clue on how to get my anxiety levels under control using diet instead of meds? Link to comment Share on other sites More sharing options...
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