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Really Tired from Traveling over the Weekend. How do I get my glow back?


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Hi Everyone,

I just got back from a weekend trip to go snowboarding. I am proud of myself for staying Whole30 compliant the whole time while we were away. However, today I am really tired. I slept over 9 hours but I think two days straight of intense snowboarding on top of driving for 5 hours just wore me out.

I am on day 15 and this is the first day in awhile where I feel like I need a nap in the middle of the day. I wanted to workout tonight but now I'm wondering if I should just rest. Can anyone give me some tips or ideas on foods to eat, what to do, etc to help me get back on track? I'd really appreciate it!



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