paleolala Posted January 23, 2013 Share Posted January 23, 2013 Well ladies, I've just been hit with the sledgehammer of cravings. I'm on day 23 of my first W30 (actually I'm aiming for w100) and so far I have pretty much sailed through. It hasn't been perfect (too many nuts, fruit and probably not enough vegies) but I've mostly avoided cravings and certainly haven't off roaded. I'm also on day 23 of my cycle and all of a sudden I am absolutely consumed by food thoughts. Donuts, bread, banana chips - any thing doughey, crunchy or sweet. I know it's the hormones, but I need to figure out a way to fix this otherwise I will never make it through 3 more months! Hoping the hormones will ease off with each month, but I need help NOW! Someone please help me!! I'm thinking I probably need a hit of fat and protein? And maybe some more sweet potato chips... Please tell me what to do before I go and stuff my face with cake!! Link to comment
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