rough week - always hungry


Jay

Recommended Posts

Last week was a rough one for me, I really ramped up my Ironman training and found myself always hungry and, too often, turning to non paleo foods. This past weekend I really upped my calories and focused on recovery meals and, subsequently, have had a much easier time sticking to real food.

I need to lock it down this week and figure out my caloric needs as I'm starting a Whole 30 on Sunday which will lead right into race week.

Link to post
Share on other sites

Archived

This topic is now archived and is closed to further replies.