kaybee Posted January 24, 2013 Share Posted January 24, 2013 That is, into the big bad world, without the rules of whole30. Those of you that have already finished one Whole30, how did you fare? My hope is to continue as closely as I can, but I know realistically I will want to reintroduce some things. I guess I'm afraid that although my food tastes have changed, and I feel fabulous now (day 23) and want to continue feeling that way, that I'll go off the rails once I start eating other things. For instance, I know that if I woke up on day 31 and there was a box of donuts from our independent donut shop I would eat one. Maybe even 2 (no Dunkin' would NOT be tempting). Or that if we went to our favorite Italian restaurant I'd go right back to ordering pasta. If I did that, would I potentially feel so gross afterwards that I would be deterred from doing it again? Did you go and do another30 at a later time to continue banishment of cravings for bad food? I don't want to go back to where I was before, most definitely, but I'm also not ready to say goodbye permanently to some of my faves. If I eat close to Whole30 say, 80% of the time, is that enough to continue feeling good? I appreciate you sharing your experience in this regard! Link to comment Share on other sites More sharing options...
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