Sand Vander Heyden Posted January 26, 2013 Share Posted January 26, 2013 I am breastfeeding and formula feeding my 3 month old. My husband and i are on day 25 of the whole30 and the good news is that I have noticed an increased in my milk supply which means less formula for my LO. The bad news is that i have not noticed any significant physical changes. Mentally, I am far more alert and have heaps of energy and i even started working out again but when I look in the mirror everything looks the same and my clothes don't fit any different. I am just wondering if anyone else who is breastfeeding (exclusively or not like myself) noticed that it is much harder to lose weight on the whole30 while breastfeeding. Since I feel so good otherwise, i am going to keep at it, especially since it has helped my supply, along with the other natural supplements that I am taking, but I has hoped for some weight loss too. Thoughts? experiences? Link to comment Share on other sites More sharing options...
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