LindaLee Posted June 13, 2012 Share Posted June 13, 2012 I hate coffee. Always have, can't imagine liking it, no matter how many times I've tried. I get my morning caffeine cold - from diet soda. But that's obviously off-limits, so what can I do in the mornings to get my pick-me-up? I've gone off caffeine before, and after a few days it's not so bad, but I just like the taste of diet soda. What about tea? Would that be better? Thanks!! Linda Link to comment Share on other sites More sharing options...
Summer Posted June 13, 2012 Share Posted June 13, 2012 Hi Linda, Tea is a great idea! Just check the ingredients for any "sneaky" stuff. With a good night of sleep and a blanced breakfast with protein, veggies, and fat, that would be our best "pick-me-up" I can think of. Many times it is just a matter of breaking old connections we once had and resetting our taste buds. Here is a great article on just that - - http://whole9life.co...sugar-tantrums/ Link to comment Share on other sites More sharing options...
Carie Skeahan Posted June 13, 2012 Share Posted June 13, 2012 I like tea, kombucha or bone broth soup in the morning. I also like what Summer says above. Maybe a little mini-workout to get your body moving. Link to comment Share on other sites More sharing options...
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