Derval Posted June 13, 2012 Share Posted June 13, 2012 I kept a holiday report of all my eating & drinkin' so here it is Day 1 tues 29/05 - 10pm - pork ribs and tomato salad Day 2 30/5 weds Ex- 3x100m hill sprints -14/11/12 10 push ups, 20 alt lunges x 3, 10 box drill squats B- baked ham, tomato, boiled egg L- @ Manolo's- Entermeze, no cheese. Paella with rabbit & chicken, fruit salad, white wine. D- olives, nuts, boiled egg, dried fruit, crisps, jerky, red wine S- macadamias @ 11.30 My mother - "Would you look at what the thin one is having for breakfast, maybe I'm eating too little" Day 3 thurs 31/5 Ex - 10xbox squats, 10x sit-ups x 3 B - boiled egg, home baked ham, tomato L @ Casa Hari - salad, beef stew soup pork chop, hake, olive oil chips & fried cabbage. Apple. Lily's desert Mammy's desert Red wine, orange tea. D - black olives, almond stuffed green olives, chorizo, macadamias a bit cheaper than at home, â‚¬19 per kg in the market), gf beer - Estrella Daura is only 93c a bottle - half what it is here, crisps, red wine. Day 4 Friday 1/6 Ex - 5 box pull ups, 15 rolling rocks,15 superman X 3 & 10 bench push ups - all watched by builders! B - veg (onions, peppers, courgette, spinach, bns) & chorizo egg loaf L @ Monumental - Salad. melon & Serrano. Hake (paleo faileo, came in a light batter), olive oil chips,romesco sauce. Fruit salad. White wine. Coffee. D- Chorizo, boiled egg, green olives with almonds, black olives, macadamias, dried fruit, gf beer, red wine. Frustrations are starting to show. Mam cross with me that I wouldn't eat the "good burgers" from the supermarket - 78% meat and numerous ingredients! On a positive note got 2 avos for â‚¬1.70 Day 5 Saturday 2/6 Ex -messing around at beach B - none, just coffee. L - Egg loaf, macadamias, avo, tomato, lettuce. Gf beer. Melon. S - macadamias, dried fruit D - My Dad's awesome BBQ- ribs, pinchos, steak, roast veg, red wine. Day 6 Sunday 3/6 Ex - squat practice B- coffee, grapes, macadamias. L - steak, spinach & fried egg. Large salad with avo. S - apple & grapes D - roast chicken, sweet potato, roast veg, red wine. Day 7 monday 4/6 Ex - squats, plank, push ups B - egg loaf & avo L @ Casa Harry. Salad, rabbit in sauce, chips. Watermelon. White wine. Carrahillo . D - manchego cheese, Iberian ham. Olives, macadamias. Red wine, gf beer. Day 8 Tuesday 5/6 Ex - squat practice B - egg loaf & avo L @ quincennos. Salad. Lamb cutlets with chips & red pepper. Pineapple plus (paleo faileo 2 bites of pan de calatrava). Lots of red wine & a carajillo. Ex - tennis in 28 c heat leads to paleo faileo of mini almond magnum Style ice-cream. D- fried chorizo, sweet potato and egg. Gf beer. Red wine & crisps. Day 9 weds 6/6 Ex - push-ups & lunges B - egg loaf & avo, 2 coffees. L @ Vent Ursula - salad, entermese (paleo faileo - included cheese & toasted peanuts). Lamb & chips. Pineapple. White wine. Carajillo. S - half avocado D - hard boiled egg, chorizo & tomato. Gf beer, red wine & crisps. Day 10 thurs 7/6 Ex - squat practice B - egg loaf & avo S - apple & watermelon. L @ Martino's. Salad. Paella & egg bake. Chicken pinchos & chips with roast aubergine. Melon. White wine. D- egg, tomato, chorizo, gf beer. Red wine. Day 11 Friday 8/6 Ex - pull-ups, rolling rocks, supermans B - coffee, bacon, egg L @ Restaurant Maymar. Seafood paella. Stew of neck of lamb, chips. Fresh cherries. D - egg chorizo tomato. Gf beer, red wine. Crisps & nuts. Day 12 Saturday 9/6 Sick with sore tooth & swollen glands 12pm oat pancake with cheese. Boiled egg. 2pm salad egg ham 7.30 pm sausage, ribs, salad, roast potato. Red wine. Day 13 Sunday 10/6 Still sick - penicillin & paracetamol B - oat pancake with cheese L - ribs, salad, roast veg, gf beer D - ham, cheese, roast veg Day 14 Monday 11/6 Still sick, more drugs B - bacon & egg L @ Monumental. Chilled soup with bacon & egg. Lamb stew and chips. Fruit salad. White wine. D - none. Gf beer Day 15 Tuesday 12/6 Still sick, more drugs. Visit to dentist. B - Bacon & egg L @ Quincenzo's. Salad. Seafood soup. Lamb chops & chips. Last day resisting this Plus last day blow out, Pan de Calatrava. Red wine. D- Gf beer. Egg, tomato, chorizo ----------------------- Looking fwd to getting back to normal. brought some great stuff home - some fantastic "sin addititive" handmade chorizo and a tub of Iberian pig fat! Scales were way up this morning from pre-holidays but I'm hoping that will go pretty quickly. Have to go to dentist this afternoon for repeat treatment on abcess so still popping penicillin (â‚¬2.50 a pack!) and kick ass 650g Spanish paracetemol. Link to comment Share on other sites More sharing options...
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