Billie Burke Posted February 5, 2013 Share Posted February 5, 2013 I'm not really having a ton of digestive problems, but my stomach is bloated nearly all the time, almost to the point my pants are cutting into me. I'm doing a w45 that ends Saturday. I've been 100% compliant. Anyone have any ideas what could be causing this? Since Jan. 28 I also dropped coffee and nuts from my diet. Link to comment
Megan Claydon Posted February 8, 2013 Share Posted February 8, 2013 Do you have a food journal? It would be really hard to say without more information. Also double check all your labels of anything and everything you have been eating consistently...something sneaky could be getting in without you knowing it. Link to comment
Billie Burke Posted February 9, 2013 Author Share Posted February 9, 2013 I have been double checking my labels (even though nearly everything I eat doesn't have a label!) I think after 2-3 days of experimenting I discovered the problem. Every time I eat spinach I get bloated and kinda gassy. I can't believe spinach would do this to me!! Link to comment
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