Workout, Arms felt like lead


lrapone

Recommended Posts

Just finished day 22, first whole30, take a bootcamp class 4x a week and have for two years. I experienced this on day 9 or 10 and again today, where my arms were like lead and I struggled the entire work out. Never had that happen before, any idea why? I have never eaten before since I get up at 430 and to the gym by 5.

Link to post
Share on other sites

Archived

This topic is now archived and is closed to further replies.