alexdh Posted June 16, 2012 Share Posted June 16, 2012 Hello, I'm on Day 12, haven't cheated or anything, but I'm still not feeling great. Mainly I sort of feel like I have a sugar low all of the time. The first few days I figured it was detox, but it's lasting kind of long by day 12 no? A lot of the time I feel lightheaded and kind of cranky. I work during the day so I can't be like that. The way I deal with this is to snack on nuts throughout the day, have a banana here, an apple there, a sweet potato there. I've read the other posts about this and I've tried to deal with it that way but it isn't working. I'm eating PLENTY, I promise. I don't have the measurements, but I know I am. I swam for 30 mins today and did an ab workout and could barely stand by the end. I came home and a pound of meat and a bushel( whatever teh standard amount of kale you buy at the store is) and I still feel bad. I eat less meat same result. I'm drinking a ton of water. I put a little bit to a fair amount of salt on most everything I'm eating. An hour and a half after that huge meal I feel it in my head. I'm not trying to lose weight, and I am a healthy 20-something male with a healthy weight. Any suggestions? I'm allergic to a bunch of stuff, but for purposes of this post, let me highlight two... avocado and coconut. So avocado and coconut milk are out. Link to comment Share on other sites More sharing options...
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