LindaLee Posted June 17, 2012 Share Posted June 17, 2012 I've been a whole grain/whole wheat eater for a long time and I guess I'm confused about why they're not part of a paleo/whole30 lifestyle. Didn't ancient people gather corns, rice, grains, etc. and turn them into breads and other natural foods? I'm not trying to be obnoxious or anything, I'm truly curious and puzzled. As a scientist myself, I would appreciate it if someone could point me to the science of leaving those foods out. Thanks! Linda Link to comment Share on other sites More sharing options...
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