CatNamedEaster Posted February 7, 2013 Share Posted February 7, 2013 I'm having some trouble making myself eat, specifically I'm having trouble eating protein without wanting to barf. On day 3 I had some, errr, bathroom "issues" that started in the evening and ended mid-morning of day 4. I just figured that it was all the fiber going on, or some kind of detox symptom, etc. However, on day 4 I noticed my appetite was greatly diminished. I managed to choke down some fruit mid-morning (banana and strawberries), and had a light dinner (all I could even consider eating was some turkey and a baked sweet potato). I went to bed thinking I would be hungry when I woke up (prior to this program I have had no trouble eating breakfast or being hungry first thing in the A.M. my pre-w30 breakfasts were hemp shakes or bacon with cheese slices and peppers). I was not hungry this morning. Worse, the idea of eating ANY protein makes me want to gag. I don't want bread, don't want cheese...it isn't that I'm craving the off limits stuff....it's just that I don't particularly want anything. All I can stand to think about eating are fruits and vegetables and maybe some cashews or something. I'm having a VERY hard time choking down protein sources. Is that normal? The thought of eating an egg or chicken or steak is terrible to me right now. Why am I so repulsed by protein, I don't recall having these feelings before... Other than that I feel fine, I actually feel pretty good, considering. I have plans to force down some turkey with spinach and olives at lunch today, only because I know I have to. Does this end? What does it mean? Any advice? Thanks!! Link to comment Share on other sites More sharing options...
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