jgoldm13 Posted February 8, 2013 Share Posted February 8, 2013 Hi everyone, I have had multiple attempts at the whole30, all not being able to complete it do to binging on sugar and "giving up" when I did not see quick results or feel "happy full" after I meal. I did not have patience. With this being said, I truly believe if I complete this program to the fullest it will begin to cure me of my many years of a poor relationship with food and a poor relationship that I have with myself. Struggling with an eating disorder for years in which came in many different forms (anorexia, bulimia, and now binging) all ties down to one thing which is nourishment of both my body and my mind and soul - a relationship that I need to start putting at the forefront. Many people have written that they too feel this program has helped them do just that - help them to nourish more than one area in their life, and truly nourish their souls. This time, I will use this forum and community as a way to check in on myself and ask for support along the way! Making sure I do not do something/make sure I eat something with the right intentions etc. I hope in these next 30 days I will diminish and deal with these issues once and for all, up front right now. The reason I am writing this today is that I went on a sugar binge after being on day 18 so I am sorry for the somber tone but I am trying to do the next best thing and plan for tomorrow. Starting Day 1 fresh. Thank you for all the support! (I will post my meals tomorrow) Link to comment Share on other sites More sharing options...
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